r/intermittentfasting

🚀496,554 subscribers
📆Date created: 02/22/2012

Intermittent Fasting(IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, mental clarity, or because it feels good. This is a place to share success, support each other, ask questions, and learn...

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Found 12 subreddits like r/intermittentfasting
Sorted by: Best match
r/leangains »
#1
reddit.com/r/leangains
166633 subscribers
r/FastingScience »
#2
reddit.com/r/FastingScience
2944 subscribers
Alluding to the research of fasting and the benefits thereof.
r/fasting »
#3
reddit.com/r/fasting
254389 subscribers
The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud." With the high costs of health care, how can we *afford* not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less und...
r/DrJasonFung »
#4
reddit.com/r/DrJasonFung
3260 subscribers
How to loose weight? What causes weight gain and diabetes type 2?Can fasting help? This is about the works of Dr. Jason Fung and his Intensive Dietary Management.
r/omadisplenty »
#5
reddit.com/r/omadisplenty
1229 subscribers
A place for intermittent fasters to post pictures of their meals regardless of window time. All schedules are welcome to share!
r/TrailFitness »
#6
reddit.com/r/TrailFitness
803 subscribers
This community is for those looking to discuss fitness as it relates to hiking, backpacking, trail running, mountain biking, and bike packing.
r/fastingrage »
#7
reddit.com/r/fastingrage
137 subscribers
All the memes and rage comics about fasting you can muster. The Snake Diet is the #1 best way to fast.
r/homefitness »
#8
reddit.com/r/homefitness
27228 subscribers
For those of us that exercise at home with limited equipment i.e. dumbbells, resistance bands, total gym, TRX, bowflex, etc.
r/thewarriordiet »
#9
reddit.com/r/thewarriordiet
156 subscribers
Discussion of, and content related to, {The Warrior Diet](http://www.warriordiet.com/). The Warrior Diet is a lifestyle focused primarily on how/what to eat, and when to eat it. The Warrior Diet is a specific style of intermittent fasting, as well as a diet plan, and to a point, a lifestyle. This ...
r/mistyfront »
#10
reddit.com/r/mistyfront
22425 subscribers
r/IFdiscussion »
#11
reddit.com/r/IFdiscussion
116 subscribers
Intermittent Fasting, without the progress pics
r/multidayfasting »
#12
reddit.com/r/multidayfasting
105 subscribers
For Fasts lasting longer than 48 hours.
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