r/photogains

News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more.

Do you need a spot to research some exercise ideas? or just want to watch some great vids on your favorite bodybuilders, powerlifters, or strongmen? that's what /r/needaspot is all about. This is an unbiased/judgement free sub for all weightlifting pros, hobbyists, and enthusiasts. We are not style ...